HEALTHY | STRONG | FIT
CW Fitness & PT
Energy gives energy, and I hope that if you and I start on a plan together, you look back in a few month’s time and say, wow, I’ve found my va va voom – even if you didn’t realise it had got up and gone!
What can I say in the ‘About’ section that you want to hear? It’s a really tough ask!
I would love to give a complete history of how I started cycling age 5, riding every weekend including up and over the Derbyshire Peaks, come rain or shine – my school mates thought I was bonkers! But you can ask me about that another time.
Or how I started racing age 12, and found myself on the National Junior ladies Road Squad aged 16…. If you want to know more, just ask when we catch up.
My 20s and 30s were about family, where I learnt a lot about myself, made lots of mistakes, had life ups and downs, saw my health & fitness decline, which gave me a massive kick start to remember who I was, what I’d achieved and who I could be again.
So here I am, with growing teens, a cycling coaching & Bike Fit business with my partner, and my own personal coaching business to help you, find your va va voom.
What do you need?
Fill in the form below and we’ll get back to as soon as possible or give us a quick ring on 07766 281223