FITNESS

INSPIRE | CHALLENGE | ACHIEVE

CW Fitness & PT

New Website Coming Soon

 

Based in the heart of Bollington, Cheshire with private fully equipped gym facilities including Wattbike, full squat rack with pull down, cable row and safety bars, trapbar, dumbells, kettlebells and more.

  •  Daily Online training sessions – Core, Mobility, Flexibility & Stretching, Indoor Cycling/Turbo training sessions (beginner to advance/athlete)
  • Private Coaching (online/nutrition support/personal training programs)
  • Couch to Gym plans (1-1 coaching in a private gym environment)
  • Baseline Fitness Testing (2 hours – find and set your personal training zones /areas for development)
  • Health & Wellbeing fitness assessment and coaching plans

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