Ian, 48

Ian, 48

Background With a background of years of heavy lifting in the steel industry, and a keen competitive cyclist riding around 8 hours a week, Ian had some classic weak areas with tight hamstrings, and weak core compared to a strong back – leading to an imbalance of...
Alison, 50

Alison, 50

Subscribes to Monthly Online Spin/Turbo classes Background My key sport is running and currently my club cannot operate so I don’t have the structure of things happening at certain times. Claire’s online cycling/spin classes are at regular times of the day which means...
Jenny, 42

Jenny, 42

Background Difficult and tiring occupation as NHS Nurse. Available time to train, and energy is always limited. Felt sluggish and sedentary with no motivation to train. Goals To be bike fit and ready to enjoy cycling with my partner in the local area (peak district)...